Our work relationships are far more important than we give them credit for.
That’s one of the key findings in a recently published book on the scientific study of happiness. The authors also note that it can be difficult and awkward to form relationships because the modern workplace is maximized for efficiency and the ability to work independently. There’s also the fact that many conversation topics are off limits and taboo.
So, what can you do to build relationships that lead to more satisfying relationships at work? Start with small talk. Sports small talk in particular could be the entry point you’re looking for with so many topics you can’t (or shouldn’t) talk about at work.
You don’t have to care about the outcome of a game to engage in a short worthwhile conversation with a colleague. You can learn a lot about the people you work with in every interaction even if it’s just a conversation about one of these sports topics making headlines this week.
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