I'M ONE TO TALK
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How are you? Struggling. Here's how to communicate your feelings
It was the article in the New York Times that convinced me I should talk about me week. Fridays I generally post an update on my Instagram account that I try to keep upbeat.
I have not been upbeat this week.
I’ve been struggling.
In fact, I admitted this to two different people. I actually typed the words “I’m struggling” and choose to say that instead of “Fine” or “Good” or “Ok” when I was asked, “How are you doing?”
You have heard me talk about this before, and I will keep talking about it because your response to “How are you?” is a critical point in every conversation. The New York Times article I’m referring to hinted at that. If you haven’t seen it just type “languishing” into a search engine. You’ll find the article and you’ll discover that languishing is between depression and well-being on the mental health scale. It describes what a lot...
Author
Jen Mueller
Talk Sporty To Me
Through her motivational and inspiring keynote presentations, beneficial workshops, three advice-packed books her, hands-on online workshop series (Learn from a Leader) and flourishing fan base, Jen inspires business leaders and professionals to develop the right strategies and skills to become a confident and expert communicator.
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